Published on February 26th, 2026 by Bob Ciura
Monthly dividend stocks have instant appeal for many income investors. Stocks that pay their dividends each month offer more frequent payouts than traditional quarterly or semi-annual dividend payers.
For this reason, we created a full list of over 100 monthly dividend stocks.
You can download our full Excel spreadsheet of all monthly dividend stocks (along with metrics that matter like dividend yields and payout ratios) by clicking on the link below:
Pro Real Estate Investment Trust (PRVFF) is a monthly dividend stock with a high yield. This potentially makes the stock more attractive for income investors looking for more frequent dividend payouts.
This article will analyze Pro Real Estate Investment Trust in greater detail.
Business Overview
PRO Real Estate Investment Trust is a Canadian industrial-focused real estate investment trust that owns, operates, and develops light industrial properties across primary and secondary markets in Canada, with a strong concentration in Eastern and Central Canada.
As of September 30th, 2025, PROREIT owned 106 properties (66 wholly owned and 40 held through 50% co-ownerships), representing approximately 6.4 million square feet of gross leasable area, with industrial assets accounting for over 90% of GLA following the sale of non-core retail properties.
The REIT reports its financials in CAD. All figures in this report have been converted to USD unless otherwise noted. The REIT recorded $69 million in revenues last year.
On November 11th, 2025, PRO Real Estate Investment Trust reported its Q3 results, with property revenue of $19.5 million, net operating income of $12.3 million, and same-property NOI of $9.7 million, reflecting contractual rent escalations and higher renewal and new-lease rental rates despite a smaller portfolio following asset dispositions.
Portfolio fundamentals remained solid, with occupancy of 95.5% and a weighted average lease term of 4.4 years. Improved operating performance was offset by higher interest expense and elevated stabilized leasing costs, resulting in AFFO of about $6.0 million, or AFFO per share of $0.089.
For FY2025, we expect AFFO per share of $0.35.
Growth Prospects
PRO Real Estate Investment Trust hasn’t managed to grow its AFFO per share meaningfully over the past decade.
PROREIT’s AFFO per share trended lower mainly due to equity issuance and timing-related dilution, as capital raised for acquisitions was temporarily held in cash or used to repay debt before being fully redeployed into income-producing properties.
Management consistently noted that AFFO softness during this period reflected cash drag and higher recurring deductions and not weakening property performance.
Between 2019 and 2021, absolute NOI and AFFO continued to grow, but per-unit results remained constrained by rising maintenance capital expenditures, stabilized leasing costs, and straight-line rent adjustments, all of which are deducted in AFFO and increased as the portfolio expanded and leasing activity accelerated.
From 2022 through 2024, AFFO per share declined further due to higher interest expense in a rising-rate environment along with ongoing capital recycling and leasing capital requirements.
While the shift toward a higher-quality, pure-play industrial portfolio improved long-term asset quality and NOI growth, these benefits were largely offset at the per-share level by financing costs and capital intensity, resulting in continued pressure on AFFO per share.
Moving forward, we forecast no growth in AFFO per share due to higher interest expense and ongoing maintenance and leasing capital needs offsetting incremental industrial rent growth.
Dividend & Valuation Analysis
PRO Real Estate Investment Trust has traded only briefly over the counter in USD. The stock currently trades for a P/FFO ratio of 11.9.
We have set our fair multiple at just about 11x AFFO, a level we believe is fair for a REIT with unexciting growth prospects.
A declining P/FFO multiple could reduce annual returns by 1.6% per year. Including no expected FFO growth and the 7.9% dividend yield, total returns are expected at 5.7% per year over the next five years.
Final Thoughts
PROREIT has successfully repositioned its portfolio toward higher-quality industrial assets, but leverage of approximately 8.4× adjusted debt to annualized adjusted EBITDA, combined with sustained pressure on AFFO per share, limits financial flexibility and constrains near-term risk-adjusted returns.
We forecast annualized returns of 5.7% to be powered by the dividend, offset by a potential multiple compression. PRO Real Estate earns a sell rating due to lacking dividend growth.
Additional Reading
Don’t miss the resources below for more monthly dividend stock investing research.
- 20 Highest Yielding Monthly Dividend Stocks
- 10 Cheapest Monthly Dividend Stocks
- 10 Safest Monthly Dividend Stocks
And see the resources below for more compelling investment ideas for dividend growth stocks and/or high-yield investment securities.
- Dividend Kings: 50+ years of rising dividends
- Dividend Champions: 25+ years of rising dividends
- Dividend Aristocrats: 25+ years of rising dividends and in the S&P 500
- High Dividend Stocks: 5%+ dividend yields
- Blue Chip Stocks: Kings, Aristocrats, and Achievers
- MLPs: List of MLPs and more
- REITs: List of REITs and more
- BDCs: List of BDCs and more